Cell phones speak of dna/cellular healing and changes that apparently have to do with you and sister.

That is what was truly important in this dream, a message of change and growth. Blessings

Sounds like you are right on the edge of lucid dreaming . . . the fact that you can remember your dream, within the read, and your conscious mind is kicking in to help resolve these issues show how close you are to becoming fully conscious . . .

I think I know what you're describing, Robin - in the dream you'll have this sudden little moment where your brain sort of goes, wait a minute, something about this, something familiar . . . and then the dream brain looks back and says oh I remember now, before this happened there was this and this whole other thing, and before that this, and in just a moment it's like this huge long memory, an entire history of everything that "happened" before your current dream situation just unfurls in your mind. A very satisfying feeling. A complete history. I actually feel in my mind when doing it a kind of chugga-chugga feeling that feels the way that your computer sounds when it's processing some big job.

I used to think that this meant that I was actually recalling prior dreams I'd had on the same topic, but in the past couple of years I've started actually dreaming episode dreams (variations on the same theme, where I recall in the dream that I dreamed about this before, and what I dreamed, but the feeling in these is quite different). Only by dreaming these new "theme" dreams could I see the difference between the two processes. I now think that in the "complete history" dreams my mind is actually making the entire thing up, all in a flash, just for the fun of it and to enhance the story somehow. In the new "theme" dreams I've easily been able to track the prior dreams on the same topic, because I keep a dream journal now, and these happen like once a week for several weeks.